Metabolic Cooking – Fat Loss Cookbook

Metabolic Cooking

Problem #1: These “healthy fat loss” cookbooks use the wrong ingredients.

Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat, like margarine, high calorie dressings, or even SUGAR!. Basically, their recipes aren’t optimized as a fat burning diet, which is not what you are looking for.

Problem #2: The second problem is that these cookbooks have no structure and are not organized to create quick and easy meal plans.

They’re often just a bunch of recipes put together. You pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!

Problem #3: Most of the time, you will end up eating the same “metabolic slaying” foods over and over again, day after day.

Doing so will contribute to slow down your metabolism to the point where you won’t be losing fat anymore. You need to be eating the top fat burning foods to help keep your metabolism where it needs to be.

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